Micro Musings Podcast
Micro Musings
Metamorphosis - S2 E1 (Solo)
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Metamorphosis - S2 E1 (Solo)

To start 2024 off, I wanted to reflect on my journey of life and how it’s been similar to one of a butterfly. How the transformation process is scary, yet rewarding. And the process is beautiful in hindsight but feels like torture when you’re in the midst of it.

I was once a caterpillar
I spent most of my life in vivid color,
With the most vibrant shades of greens
Accompanied by the deepest hues of blue.
I watched everyone around me grow and evolve
While I dreamed of all I would become,
Fantasizing about my beautiful purple wings and soaring to new heights.
When it was finally it was my turn to hide away in my cocoon,
I watched as life went on without me as I prepared for my next phase
But suddenly the world started becoming grey
Shades slowly faded to black and white
And in the blandness of it all, I began to lose my light.
With no sense of self, I sought validation,
Swapping out toxic cycles, one after another.
I spent the years thereafter in confinement with my thoughts,
In constant reflection of how to evolve.
Now I’m a butterfly, fresh out the cocoon
No longer tethered to the cage of my own making
I unapologetically feel my emotions, a reminder that I survived
Laughing without guilt and crying without shame,
Proving that I dug myself out of an early grave
Where a version of me that operated out of trauma still lives
A version of me that I’m quite happy to forget
As I enter this new chapter, bright-eyed not naive
Scared and excited to see the world again
Ready to explore places, old and new
Afraid to let myself rot away in comfort
I was told this new me was a work of art
Yet I can’t see the color of my own wings
Nor the talent everyone claims I have.
I only know that I can fly
And that I’m a masterpiece unfinished
Everchanging, always evolving.

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I should come back to this piece more often. It really reflects the person I am becoming and tells a story of my growth. I especially like the line “Everchanging, always evolving” because I’m not the same person I was a month ago. I’m constantly growing and changing, becoming a better version of myself.


As always, take what resonates and leave what doesn’t!

With love, always

Natasha K

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